Pfs Blog
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H A N G | O N If like us you want to be fit and strong and be able to apply that into the real world, chances are you n
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P R O U D Longtime friend of the studio @hhworldmichael Michael sporting our lightweight training top as he gets stuck

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B B C | O NE Massive shout out and congrats to one of our old clients @simonatkinstv Be sure to check out his amazing d
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U S A I N | B O L T Happy Friday folks! Check out this amazing piece of artwork in Shoreditch to celebrate the man, the
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D R O P | I T | L I K E | A | S Q U A T When @adamluke84 came to us a couple of months ago, he had some very specific g
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X - M E N ************************************************** If you're looking for the ultimate high intensity training

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GO | B I G | OR | G O | H O M E “Though she be but little, she be fierce“! Totally agree Will Shakespeare.. Big cong
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D O U B T | M E | N O W Love him or hate him, you have to respect @thenotoriousmma mind game. I take heart knowing that
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B E A C H | B O D Yesterday's episode of @gmb caused much hysteria, when the national treasure that is @tvsrichardarnol
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P U S H | A N D | P U L L If you're looking to train your upper body and time may be a limiting factor, hitting opposin
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C A N N O N B A L L This weekend was an epic lads stag do that saw us live off the land in Dorset and try our hands at

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R I N G | R O W S Adding a little variation to an otherwise stock exercise that we use to build back and bicep strength
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G E T T I N G | C L O S E R @schwarzenegger Would be chuffed to bits with Adams cable fly technique! Visualise creatin
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S Q U A T S | T H E | A N S W E R ? Deputy Editor for @attitudemag Adam, is literally working his ass off to pack on so
  • X - M E N ************************************************** If you're looking for the ultimate… https://t.co/S6cs9rasOZ
    @pfshoreditch
    3 weeks ago
  • GO | B I G | OR | G O | H O M E “Though she be but little, she be fierce“! Totally agree Will Shakespeare.. Big... https://t.co/ALVse1Jgtg
    @pfshoreditch
    1 month ago
  • GO | B I G | OR | G O | H O M E “Though she be but little, she be fierce“! Totally agree Will… https://t.co/k7IuEwQ1Q1
    @pfshoreditch
    1 month ago
  • Great to meet you Gorka, look forward to seeing the pics! #StrictlyComeDancing #purefitnessshoreditch https://t.co/36W0CP401M
    @pfshoreditch
    1 month ago
  • This years London Lifestyle Awards nominations is now live! If you would like to cast your vote for us as Best... https://t.co/GLjk9dPGqW
    @pfshoreditch
    1 month ago
  • If you're an up & coming #gym #apparel #fashion #brand & need a space 2 hire, we are now taking bookings for sample sales and shows. DM4info
    @pfshoreditch
    1 month ago
  • B E A C H | B O D Yesterday's episode of @gmb caused much hysteria, when the national treasure… https://t.co/daKnkyzBcq
    @pfshoreditch
    1 month ago
  • P U S H | A N D | P U L L If you're looking to train your upper body and time may be a limiting… https://t.co/5pFLmxlxlJ
    @pfshoreditch
    1 month ago
  • R I N G | R O W S Adding a little variation to an otherwise stock exercise that we use to build back and bicep... https://t.co/L9jYePPmln
    @pfshoreditch
    2 months ago
  • R I N G | R O W S Adding a little variation to an otherwise stock exercise that we use to build… https://t.co/BVeZwn1hNi
    @pfshoreditch
    2 months ago
  • G E T T I N G | C L O S E R @schwarzenegger Would be chuffed to bits with Adams cable fly technique! Visualise... https://t.co/A2bzqtubB9
    @pfshoreditch
    2 months ago
  • S Q U A T S | T H E | A N S W E R ? Deputy Editor for @attitudemag Adam, is literally working his ass off to... https://t.co/tBj26DwbMM
    @pfshoreditch
    2 months ago
  • O N | T H E | P R O W L Pure Fitness client Tristan is shown here capping off his training session with a brutal... https://t.co/BLAeIgwsRq
    @pfshoreditch
    3 months ago

0207 729 3240

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Unit A, 18 Long Street, London, E2 8HQ

visit us

06:00 AM - 22:00 PM

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WHAT OUR CLIENTS ARE SAYING...

I have recently joined Pure Fitness Shoreditch and am thoroughly enjoying the range of tailored workouts that take on board a lower back injury that I have acquired from triathlon training. Geoff has worked with my Physio to incorporate lower impact cardio and strengthening exercises and each week I am feeling leaner and stronger - plus more motivated to go to the gym as it is 10 minutes away from my job in the city. *Resuts may vary from person to person depending on effort put into program.

Fay Djemil - Consultant

As a 51 year old keeping fit and looking good is more important to me than ever. I have worked with Geoff for a few years and he keeps me motivated and engaged through both cardio and weight programmes and now we are looking at ensuring a full nutrition programme. I struggle with balancing time and Geoff ensures that training meets my needs within a very busy schedule. I would strongly recommend Geoff. *Resuts may vary from person to person depending on effort put into program

Stephen Whitehead CEO

Pure Fitness Shoreditch... PURE RESULTS! The perfect introduction to working out with a personal trainer. Geoff listened to what I wanted to achieve and designed a programme of cardio and strength training that helped me lose 12 kgs in 6 months. Would recommend to anyone looking to get into shape! *Resuts may vary from person to person depending on effort put into program

Andrew Bottonley

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