PHYSIOTHERAPY & MASSAGE

PHYSIOTHERAPY & MASSAGE

When booking an appointment with one of the Pure Fitness Physio’s you can be assured of first class treatment. All our Physio’s and Sports Massage therapists insist on working closely with our trainers. This serves to offer a complete total care experience. We believe in treating the injury and working closely together to ensure the best treatment possible. They are available to clients for advice and information and should you wish to take up personal training if you’re not already a client then a smooth handover with injury or postural history passed to the trainers following any treatment.

 

Our team of Physio’s and Massage therapists are all trained to the highest level. We cover all manor of treatments at our Pure Fitness Clinic.
Postural issues and muscular imbalance
Chronic conditions management e.g. back pain, disc pathology, sciatica.

Pre and post surgical rehabilitation

 

All of our physiotherapists use highly effective, hands-on techniques including:

  • Soft tissue active release therapy
  • Joint mobilisation and manipulation
  • Trigger point therapy
  • Myofascial release
  • Therapeutic massage
  • R I N G | R O W S Adding a little variation to an otherwise stock exercise that we use to build back and bicep... https://t.co/L9jYePPmln
    4 days ago
  • R I N G | R O W S Adding a little variation to an otherwise stock exercise that we use to build… https://t.co/BVeZwn1hNi
    4 days ago
  • G E T T I N G | C L O S E R @schwarzenegger Would be chuffed to bits with Adams cable fly technique! Visualise... https://t.co/A2bzqtubB9
    1 week ago
  • S Q U A T S | T H E | A N S W E R ? Deputy Editor for @attitudemag Adam, is literally working his ass off to... https://t.co/tBj26DwbMM
    2 weeks ago
  • O N | T H E | P R O W L Pure Fitness client Tristan is shown here capping off his training session with a brutal... https://t.co/BLAeIgwsRq
    1 month ago
  • T R A I N | F O R | T U E S D A Y 🙏 Getting into the habit of kicking off the week with a… https://t.co/mswDUhfVzF
    1 month ago
  • Check out our fresh new look at the studio! Brand new performance based indoor grass, fresh new paint job and... https://t.co/xBqH4qKfcE
    2 months ago
  • When they try and tell you the gym is about to close!! **************************************************... https://t.co/mnqvOSlqC6
    2 months ago
  • Tired of paying #gymbox & #fitnessfirst crazy amounts of 💰 in rent? Earn more & pay less when u train at our private studio in east London!
    3 months ago
  • O S S | F I G H T Z O N E | B J J First day on the mat today! A little apprehensive.. But what a blast! Massive... https://t.co/xTTIzIuuwf
    3 months ago
  • O S S | F I G H T Z O N E | B J J First day on the mat today! A little apprehensive.. But what… https://t.co/n29Iu6STCV
    3 months ago
  • A L L | T H E | G E A R When you pretend to be like @thenotoriousmma and start laying into the heavy bag from... https://t.co/rMKi7fcxLU
    4 months ago
  • T R I S E T S 3 exercises performed back to back with less than 10 seconds rest between each… https://t.co/soN7x8yvSg
    4 months ago

0207 729 3240

contact us today

Unit A, 18 Long Street, London, E2 8HQ

visit us

06:00 AM - 22:00 PM

we are open

wonster

WHAT OUR CLIENTS ARE SAYING...

I have recently joined Pure Fitness Shoreditch and am thoroughly enjoying the range of tailored workouts that take on board a lower back injury that I have acquired from triathlon training. Geoff has worked with my Physio to incorporate lower impact cardio and strengthening exercises and each week I am feeling leaner and stronger - plus more motivated to go to the gym as it is 10 minutes away from my job in the city. *Resuts may vary from person to person depending on effort put into program.

Fay Djemil - Consultant

As a 51 year old keeping fit and looking good is more important to me than ever. I have worked with Geoff for a few years and he keeps me motivated and engaged through both cardio and weight programmes and now we are looking at ensuring a full nutrition programme. I struggle with balancing time and Geoff ensures that training meets my needs within a very busy schedule. I would strongly recommend Geoff. *Resuts may vary from person to person depending on effort put into program

Stephen Whitehead CEO

Pure Fitness Shoreditch... PURE RESULTS! The perfect introduction to working out with a personal trainer. Geoff listened to what I wanted to achieve and designed a programme of cardio and strength training that helped me lose 12 kgs in 6 months. Would recommend to anyone looking to get into shape! *Resuts may vary from person to person depending on effort put into program

Andrew Bottonley

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