PERSONAL TRAINING

At Pure Fitness Shoreditch we recognise that the world is full of diversity and culture and that similarly people’s body’s composition is vast. No two people are the same and critically no two training programs should be the same.

 

What works for one individual may not work for the other. When you sign up to Personal Training at Pure Fitness Shoreditch, rest assure that you will receive bespoke programming, both in nutrition and physical training.

 

Dependant on goals (these are set out in the initial consultation phase) you and your trainer can create a program that could contain anything from injury rehabilitation, hypertrophy or sport specific performance enhancement.

 

Training with a Pure PT will be challenging at times, but as with all things worth doing a little sacrifice may be called for. We recommend to maximise your investment both monetarily and time wise to train around 3 times per week. Whilst we appreciate in the working world things can be unpredictable we would champion your own training set out by your trainer to be completed if this isn’t viable.

 

With commitment to training guaranteed from your Pure PT, we encourage you to do the same. Together we will be able to deliver on those goals set out on day 1.

WHY TRAIN WITH US?

Choice is a very powerful tool at the disposal of everyone. We make choices in our day to day lives, sometimes for the better and sometimes for the worse. In the Fitness and Wellbeing industry we are littered with armchair critics along with people’s suggestions and opinions. At Pure Fitness Shoreditch we understand that making the correct choice is not always an easy one to make.

 

That is why at the centre of our core values, we believe in telling the truth, not sugar coating things or trying to stay on trend. Keeping things simple and using proven training techniques that have been used by elite level athletes for decades to get the results is what we do!



    • R I N G | R O W S Adding a little variation to an otherwise stock exercise that we use to build back and bicep... https://t.co/L9jYePPmln
      4 days ago
    • R I N G | R O W S Adding a little variation to an otherwise stock exercise that we use to build… https://t.co/BVeZwn1hNi
      4 days ago
    • G E T T I N G | C L O S E R @schwarzenegger Would be chuffed to bits with Adams cable fly technique! Visualise... https://t.co/A2bzqtubB9
      1 week ago
    • S Q U A T S | T H E | A N S W E R ? Deputy Editor for @attitudemag Adam, is literally working his ass off to... https://t.co/tBj26DwbMM
      2 weeks ago
    • O N | T H E | P R O W L Pure Fitness client Tristan is shown here capping off his training session with a brutal... https://t.co/BLAeIgwsRq
      1 month ago
    • T R A I N | F O R | T U E S D A Y 🙏 Getting into the habit of kicking off the week with a… https://t.co/mswDUhfVzF
      1 month ago
    • Check out our fresh new look at the studio! Brand new performance based indoor grass, fresh new paint job and... https://t.co/xBqH4qKfcE
      2 months ago
    • When they try and tell you the gym is about to close!! **************************************************... https://t.co/mnqvOSlqC6
      2 months ago
    • Tired of paying #gymbox & #fitnessfirst crazy amounts of 💰 in rent? Earn more & pay less when u train at our private studio in east London!
      3 months ago
    • O S S | F I G H T Z O N E | B J J First day on the mat today! A little apprehensive.. But what a blast! Massive... https://t.co/xTTIzIuuwf
      3 months ago
    • O S S | F I G H T Z O N E | B J J First day on the mat today! A little apprehensive.. But what… https://t.co/n29Iu6STCV
      3 months ago
    • A L L | T H E | G E A R When you pretend to be like @thenotoriousmma and start laying into the heavy bag from... https://t.co/rMKi7fcxLU
      4 months ago
    • T R I S E T S 3 exercises performed back to back with less than 10 seconds rest between each… https://t.co/soN7x8yvSg
      4 months ago

    0207 729 3240

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    Unit A, 18 Long Street, London, E2 8HQ

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    06:00 AM - 22:00 PM

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    wonster

    WHAT OUR CLIENTS ARE SAYING...

    I have recently joined Pure Fitness Shoreditch and am thoroughly enjoying the range of tailored workouts that take on board a lower back injury that I have acquired from triathlon training. Geoff has worked with my Physio to incorporate lower impact cardio and strengthening exercises and each week I am feeling leaner and stronger - plus more motivated to go to the gym as it is 10 minutes away from my job in the city. *Resuts may vary from person to person depending on effort put into program.

    Fay Djemil - Consultant

    As a 51 year old keeping fit and looking good is more important to me than ever. I have worked with Geoff for a few years and he keeps me motivated and engaged through both cardio and weight programmes and now we are looking at ensuring a full nutrition programme. I struggle with balancing time and Geoff ensures that training meets my needs within a very busy schedule. I would strongly recommend Geoff. *Resuts may vary from person to person depending on effort put into program

    Stephen Whitehead CEO

    Pure Fitness Shoreditch... PURE RESULTS! The perfect introduction to working out with a personal trainer. Geoff listened to what I wanted to achieve and designed a programme of cardio and strength training that helped me lose 12 kgs in 6 months. Would recommend to anyone looking to get into shape! *Resuts may vary from person to person depending on effort put into program

    Andrew Bottonley

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