PERSONAL TRAINING

At Pure Fitness Shoreditch we recognise that the world is full of diversity and culture and that similarly people’s body’s composition is vast. No two people are the same and critically no two training programs should be the same.

 

What works for one individual may not work for the other. When you sign up to Personal Training at Pure Fitness Shoreditch, rest assure that you will receive bespoke programming, both in nutrition and physical training.

 

Dependant on goals (these are set out in the initial consultation phase) you and your trainer can create a program that could contain anything from injury rehabilitation, hypertrophy or sport specific performance enhancement.

 

Training with a Pure PT will be challenging at times, but as with all things worth doing a little sacrifice may be called for. We recommend to maximise your investment both monetarily and time wise to train around 3 times per week. Whilst we appreciate in the working world things can be unpredictable we would champion your own training set out by your trainer to be completed if this isn’t viable.

 

With commitment to training guaranteed from your Pure PT, we encourage you to do the same. Together we will be able to deliver on those goals set out on day 1.

WHY TRAIN WITH US?

Choice is a very powerful tool at the disposal of everyone. We make choices in our day to day lives, sometimes for the better and sometimes for the worse. In the Fitness and Wellbeing industry we are littered with armchair critics along with people’s suggestions and opinions. At Pure Fitness Shoreditch we understand that making the correct choice is not always an easy one to make.

 

That is why at the centre of our core values, we believe in telling the truth, not sugar coating things or trying to stay on trend. Keeping things simple and using proven training techniques that have been used by elite level athletes for decades to get the results is what we do!



    • A L L | A B O A R D | T H E | G A I N | T R A I N It's often debated over whether you should do deadlifts on leg... https://t.co/LFXDXdzEvr
      3 months ago
    • F I T T E R | F A S T E R | L E A N E R | S T R O N G E R Welcome to Pure Fitness Shoreditch, one of London's... https://t.co/CRPVBhpr5E
      4 months ago
    • F I T T E R | F A S T E R | L E A N E R | S T R O N G E R Welcome to Pure Fitness Shoreditch,… https://t.co/vNsl2nb72V
      4 months ago
    • B E F O R E | & | A F T E R attitudemag Deputy Editor @adamluked Signed up for a 12 week Body… https://t.co/yDhaH2LRSP
      5 months ago
    • N O | L I F T S | N O | G I F T S schwarzenegger Knows! Keep training hard this Christmas, and… https://t.co/fbN874bfFZ
      5 months ago
    • M O N D A Y | M O T I V A T I O N Today's Monday Motivation courtesy of @TheRealLukevans… https://t.co/7Oj8G4D7Dh
      5 months ago
    • B E F O R E | B U L K If you're one of those guys that throughout your life have always been… https://t.co/IeQmjgIoAe
      5 months ago
    • Repost @pfshoreditch B U I L D | A | B E T T E R | B U T T Posterior chain exercises such as… https://t.co/KpBk9TX8w9
      5 months ago
    • B U I L D | A | B E T T E R | B U T T Posterior chain exercises such as the Barbell hip thrust… https://t.co/x8zJGQJrXj
      5 months ago
    • T R A N S F O R M A T I O N No matter what the goal is, we are confident in our abilities to… https://t.co/VgSIPwoF2u
      5 months ago
    • #Repost @gorkamarquez1 (get_repost) ・・・ #tbt to my Shoot for attitudemag where I spoke all… https://t.co/KAcjI7JkEM
      5 months ago
    • M A S C U L I N I T Y | M O N T H Go and grab yourself a copy of this month's Attitude… https://t.co/tTT8mRPRpY
      5 months ago
    • A | T R A I N Pure Fitness client Andy is being put through his body transformation paces by @geoffclementpt -... https://t.co/bVP7BiUfNX
      6 months ago
    • #Repost @geoffclementpt (@get_repost) ・・・ M U L T I | M O V E M E N T Working in change of direction, pushes and... https://t.co/3CpI7hPS1P
      6 months ago
    • E V O | 2 . 0 Welcome to our brand new and reinvented PT studio! We have managed to create the… https://t.co/kRNuQXoQYa
      6 months ago

    0207 729 3240

    contact us today

    Unit A, 18 Long Street, London, E2 8HQ

    visit us

    06:00 AM - 22:00 PM

    we are open

    wonster

    WHAT OUR CLIENTS ARE SAYING...

    I have recently joined Pure Fitness Shoreditch and am thoroughly enjoying the range of tailored workouts that take on board a lower back injury that I have acquired from triathlon training. Geoff has worked with my Physio to incorporate lower impact cardio and strengthening exercises and each week I am feeling leaner and stronger - plus more motivated to go to the gym as it is 10 minutes away from my job in the city. *Resuts may vary from person to person depending on effort put into program.

    Fay Djemil - Consultant

    As a 51 year old keeping fit and looking good is more important to me than ever. I have worked with Geoff for a few years and he keeps me motivated and engaged through both cardio and weight programmes and now we are looking at ensuring a full nutrition programme. I struggle with balancing time and Geoff ensures that training meets my needs within a very busy schedule. I would strongly recommend Geoff. *Resuts may vary from person to person depending on effort put into program

    Stephen Whitehead CEO

    Pure Fitness Shoreditch... PURE RESULTS! The perfect introduction to working out with a personal trainer. Geoff listened to what I wanted to achieve and designed a programme of cardio and strength training that helped me lose 12 kgs in 6 months. Would recommend to anyone looking to get into shape! *Resuts may vary from person to person depending on effort put into program

    Andrew Bottonley

    As Seen…